Monday | ||||
13:00-13:45 | Move More Class | Strengthening exercise for the active person |
|
£8.00 |
14:00-14:45 | Move More Class | Strengthening exercise for the active person |
|
£8.00 |
Tuesday | ||||
11:30-12:30 | Exercise Class for Stroke | Seated class for stroke survivors |
|
£10.00 |
12:45-13:45 | Parkinson’s Circuit Class | Improving postural difficulties in Parkinson's |
|
£10.00 |
15:15-16:15 | Healthy Heart Circuit Class | Healthy Heart Plus |
|
£8.50 |
Wednesday | ||||
10:15-11:15 | Healthy Heart Circuit Class | Healthy Heart Circuit |
|
£8.00 |
11:30-12:15 | Beginner’s Circuit Class | Low level circuit class |
|
£7.00 |
12:45-13:30 | Breathlessness Circuit Class – COPD | Exercise for people with breathing conditions |
|
£7.00 |
15:00-16:00 | Core Strengthening Class | Floor based workout |
|
£9.50 |
Thursday | ||||
13:15-14:00 | Breathlessness Circuit Class – COPD | Woodnook Community Centre, Accrington |
|
£7.00 |