Monday | ||||
12:00-13:00 | Healthy Heart Circuit Class | Developing stamina and fitness |
|
£6.00 |
12:15-13:00 | Less Huff and Puff | Breathlessness rehab |
|
£7.00 |
13:15-14:15 | Core Strengthening Class | Floor based workout |
|
£8.00 |
Tuesday | ||||
10:30-11:30 | Exercise Class for Stroke | Seated class for stroke survivors |
|
£10.00 |
11:45-12:45 | Parkinson’s Circuit Class | Improving postural difficulties in Parkinson's |
|
£8.00 |
13:00-13:45 | Fit and Functional Class | Seated exercise improving strength and stamina |
|
£6.00 |
14:15-15:00 | Breathlessness Circuit Class | Exercise for people with breathing conditions |
|
£6.00 |
16:30-17:15 | Bootcamp for Beginners | 6 week course |
|
£8.00 |
Wednesday | ||||
10:45-11:45 | Healthy Heart Circuit Class | Developing stamina |
|
£6.00 |
12:00-12:45 | Beginner’s Circuit Class | Low level circuit class |
|
£6.00 |
13:00-14:00 | Seated Parkinson’s Class | Low level for those with Parkinson's |
|
£8.00 |
14:15-15:00 | Move More Class | Strengthening exercise for the active person |
|
£7.00 |
Thursday | ||||
12:15-13:00 | Breathlessness Circuit Class | Woodnook Community Centre, Accrington |
|
£6.00 |
14:15-15:15 | Seated Parkinson’s Class | Bacup Health Centre, Rochdale Rd, Floor 2 |
|
£8.00 |
15:15-16:00 | Breathlessness Circuit Class | Bacup Health Centre, Rochdale Rd, Floor 2 |
|
£6.00 |
Friday | ||||
10:15-11:00 | Breathlessness Circuit Class | Vincent Farrell Community Centre, Burnley |
|
£6.00 |
11:15-12:00 | Light Circuit Training | Vincent Farrell Community Centre, Burnley |
|
£6.00 |