health

Monday
12:00-13:00 Healthy Heart Circuit Class Developing stamina and fitness
 
£6.00
12:15-13:00 Less Huff and Puff Breathlessness rehab
 
£7.00
13:15-14:15 Core Strengthening Class Floor based workout
 
£8.00
Tuesday
10:30-11:30 Exercise Class for Stroke Seated class for stroke survivors
 
£10.00
11:45-12:45 Parkinson’s Circuit Class Improving postural difficulties in Parkinson's
 
£8.00
13:00-13:45 Fit and Functional Class Seated exercise improving strength and stamina
 
£6.00
14:15-15:00 Breathlessness Circuit Class Exercise for people with breathing conditions
 
£6.00
16:30-17:15 Bootcamp for Beginners 6 week course
 
£8.00
Wednesday
10:45-11:45 Healthy Heart Circuit Class Developing stamina
 
£6.00
12:00-12:45 Beginner’s Circuit Class Low level circuit class
 
£6.00
13:00-14:00 Seated Parkinson’s Class Low level for those with Parkinson's
 
£8.00
14:15-15:00 Move More Class Strengthening exercise for the active person
 
£7.00
Thursday
12:15-13:00 Breathlessness Circuit Class Woodnook Community Centre, Accrington
 
£6.00
14:15-15:15 Seated Parkinson’s Class Bacup Health Centre, Rochdale Rd, Floor 2
 
£8.00
15:15-16:00 Breathlessness Circuit Class Bacup Health Centre, Rochdale Rd, Floor 2
 
£6.00
Friday
10:15-11:00 Breathlessness Circuit Class Vincent Farrell Community Centre, Burnley
 
£6.00
11:15-12:00 Light Circuit Training Vincent Farrell Community Centre, Burnley
 
£6.00