Timetable

Some classes will require an initial assessment or a 1-to-1 with our exercise specialist before first attending. Please get in touch before you start. Our specialist classes are run as small groups to ensure that you get the attention you need to meet your goals. Please bring a drink with you and wear clothes that you feel comfortable to exercise in.

Monday
12:00-13:00 Healthy Heart Circuit Class Developing stamina and fitness
 
£6.00
12:15-13:00 Less Huff and Puff Breathlessness rehab
 
£7.00
13:15-14:15 Core Strengthening Class Floor based workout
 
£8.00
Tuesday
10:30-11:30 Exercise Class for Stroke Seated class for stroke survivors
 
£10.00
11:45-12:45 Parkinson’s Circuit Class Improving postural difficulties in Parkinson's
 
£8.00
13:00-13:45 Fit and Functional Class Seated exercise improving strength and stamina
 
£6.00
14:15-15:00 Breathlessness Circuit Class Exercise for people with breathing conditions
 
£6.00
16:30-17:15 Bootcamp for Beginners 6 week course
 
£8.00
Wednesday
10:45-11:45 Healthy Heart Circuit Class Developing stamina
 
£6.00
12:00-12:45 Beginner’s Circuit Class Low level circuit class
 
£6.00
13:00-14:00 Seated Parkinson’s Class Low level for those with Parkinson's
 
£8.00
14:15-15:00 Move More Class Strengthening exercise for the active person
 
£7.00
Thursday
12:15-13:00 Breathlessness Circuit Class Woodnook Community Centre, Accrington
 
£6.00
14:15-15:15 Seated Parkinson’s Class Bacup Health Centre, Rochdale Rd, Floor 2
 
£8.00
15:15-16:00 Breathlessness Circuit Class Bacup Health Centre, Rochdale Rd, Floor 2
 
£6.00
Friday
10:15-11:00 Breathlessness Circuit Class Vincent Farrell Community Centre, Burnley
 
£6.00
11:15-12:00 Light Circuit Training Vincent Farrell Community Centre, Burnley
 
£6.00