Welcome to Appetite for Wellbeing. We’re a health and fitness centre based in East Lancashire, specialising in health conditions.
Our aim is to provide clients with a non-judgemental, relaxed environment. This is a space for clients to improve their health through physical, psychological and social support.
Since 2013, we have delivered high quality, NHS-supported services and have over 20 years of experience working in this field.
All classes are led by our experienced trained professionals. We can help and guide you towards your goal. Whether that goal is walking, strengthening up after an operation, running 5k or anything inbetween, we’ll support you to reach it. You’ll have the opportunity to keep us up-to-date on your current health including those little niggles that are stopping you from pushing yourself to reach your goal.
Have you been unwell or injured? Do you feel apprehensive about returning to exercise? Or do you feel that you just don’t know how to begin? Our exercise specialists offer 1-to-1 appointments, in which we give you individual attention and progressions. This can build your confidence and give you exercise to continue at home or develop within one of our classes.
An Holistic Approach
We offer an holistic approach to health. In addition to exercise and rehab classes, we have 1-to-1 therapy sessions and exercise. We also have a fantastic team of practitioners offering wellbeing support. This includes Massage, Reflexology, Bowen, Reiki, Mindfulness and Meditation.
Payment and Membership Options
With over 20 specialist health classes to choose from a week, payment options include:
- Pay as You Go
- 10 Week Pass
- Membership, which gives you additional benefits including priority access to classes and our wellbeing team.
‘We are YOUR guide to better health’