Balance and Co-ordination circuit

Mon 11am £4.50

This circuit class is designed to tone you up, whilst challenging your co-ordination and balance.

Ideally suitable for those who want to progress from Seated and Social class.  This class has seated options if you’re on a bad day, or small weights if you’re on a better day.

You will be monitored by our specialist instructors throughout the session.

Assessment prior to attending is essential.  Please contact us on 01282 572571 to find out more and arrange your assessment.

If this class is for you, why not check out: